We all know how extremely important it is to get enough sleep. Camille Edwards is a former media executive who was on call 24/7. “I had to be available at all times for breaking news around the world,” says Edwards.
This certainly didn’t create a situation for her to get good sleep. “I always had two phones by my bed, which certainly didn’t create a Zen space for restful sleep,” says Edwards.
Camille Edwards was sleep-deprived for many years. It wasn’t until she got out of the business that she realized the importance of getting enough sleep.
